This is a free group circuit work out put on every Wednesday at 7pm and Sunday at 10:30am by two health coaches looking to create a healthy active lifestyle for our community bring your friends, come out have fun, its a very positive environment!!!! Everyone is welcome!! Go at your own pace so any fitness level can join in and start getting in the best shape of their life!!! AND if you Cant or aren't ready for a workout yet email me and we can get your started on the path to being the best you …

If you have thought about wanting more out of life and really want to gain the tools, insights and support you need to help you become crystal clear about what you desire, make a plan and stay committed to getting there, this group is perfect for you! Imagine for a minute what it would take to make your current life perfect for you. What does that look like and feel like to you? Would you be at your ideal weight? Would you have and nurture inspiring, connected and fulfilling relationships? Perh …

Meet to eat foods from The Dolce Diet or other recipes based on nutritional science from the Metabolic Effect and other fitness-focused nutrition programs. Sometimes we'll have potlucks, and we might also have events where foods are prepared for the group. Be ready to chat, because beyond food, there will be conversations about earth-grown nutrients, raw foods and other sources of fuel for fitness. Those who already possess nutritional knowledge can share, and those who don't can learn and contr …

Get fit, have fun, meet great friends With Kate! We are an outdoor boot camp meetup lead by Kate Robinson. Hey there, I'm Kate! I am a NASM certified personal trainer and running coach. I started With Kate to help YOU have fun and stay motivated while meeting new people with the added benefit of becoming more fit. We meet at a Seattle area park, rain or shine. All you need is a yoga mat, towel and a water bottle. A typical boot camp meetup will include flexibility, weight training, plyometric …

If someone offered you optimal health for life, would you take it? Deenie Robertson, owner of Activation Health Coaching has had a lifelong passion for health and wellness. She has been a Certified Nutritional Health Coach since 2009, and has helped over 150 clients achieve their health goals. Since becoming a full-time Health Coach, she has also achieved a career degree as a Professional Nutrition Specialist. The purpose of this group is to provide useful information about good nutrition and ho …

Do you LOVE running? A running group that focuses on long-term development for ALL individuals. Help make Seattle a more ENERGIZED running community! All abilities - From walkers to Olympic Hopefuls. There is a place for YOU! **Meet new running partners **Increase Motivation **Pick up and share running advice/tips ** Run races with your training buddies **Personalized coaching available for a small fee **In the heart of AWESOME training areas TRAIN SMART, DON'T STRAIN, FOR LONG TERM DEVELOP …