I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …

Unity Church of Clearwater "Expressing our Spirituality through the Law of Attraction" Unity Church of Clearwater is a free and open, autonomous spiritual community, welcoming all who are drawn to our church to be inspired, encouraged and empowered to express the Christ consciousness of wisdom, wholeness, abundance, love and peace. A place where you can grow in self-understanding and make new friends. UCC has been teaching the "Law of Attraction" in Clearwater for over fifty years. We are peo …

… Those who attend these Meetups say that they are learning how to maintain a healthier, more balanced lifestyle. Our members say that while at work, with friends, doing day-to-day tasks, or while with family members, they are continually drawing their minds toward the teachings learned in these Self-Empowerment programs offered at Rejuva Med spa.

… I also offer coaching programs. Information is on RunTampa.com. The half marathon and marathon training program starts May 15th, 2012.  Every week I organize a group run, and the destination rotates among these parks: Upper Tampa Bay Trail, Bayshore, Trout Creek, Clearwater Bridges, and Flatwoods Park. Once a month I designate a race as that month's club race event. This doesn't mean the club has any role in putting on the event, but rather it simply assures members that many club members will b …

We are a group of Independent Team Beachbody coaches that offer free weekly group workouts, and we are also here to help motivate you to a healthier lifestyle.  Our workouts consist of beachbody programs such as: P90X, Turbo Fire, Insanity, etc..  We'd love you to join us and see what we're all about!  Once you try one, you will understand how intense and enjoyable home fitness can be!