… Classes are led by Sara Jelley, a Fort Collins Personal Trainer who is focused on getting people out of the gym and into a lasting lifestyle change, on the road to health and fitness. Find out more about me at http://thefitnesscurve.com
There are no upcoming Meetups.
Learn how to master fear through the principles of Fearless Living by a Certified Fearless Living Life Coach. The books we will work with in this group are: Fearless Living: Live without Excuses, Love without Regret. Fearless Loving Change Your Life in 30 Days Do I Look Fat in This?
There are no upcoming Meetups.
By combining neuroscience and spirituality principles, I teach membersĀ how to bring balance into every aspect of their lives by changing the way they use their minds. This program shows you a whole new way to be. Something similar to it that has a proven track record would be Mindfulness Stress Reduction Therapy or Mindfulness-Based Cognitive Therapy. This course teaches you how to bring balance into all aspects of your life, not just the ones that are seriously troubling. Everyone knows that …
… Meetings will be focused on the latest evidence based research to assist you in achieving your healthy lifestyle goals, along with free resources and the opportunity to network with like minded individuals who are passionate about achieving the healthiest life possible.
We are group of fitness enthusiasts who get together to workout, trade nutritional information and tips on healthy cooking. We offer support for the journey to a healthier lifestyle and provide tools that will get you to our optimum health! We workout to P90X, Insanity and other popular Beachbody workout programs (Brazil Butt Lift, Slim in 6. Turbo Jam). Even if you have never done one of these work outs, now is the time! We welcome people of all ages and fitness levels. Our organizers consist …
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