Artful Alchemist meetups empower your journey to healing, evolution and authenticity through Expressive Arts. Learn how to turn your * Blocks into Breakthroughs * Confusion into Clarity * Fear into Freedom * Grief into Growth * Trauma into Triumph It's not about creating art - it's about creating YOU!

Learn how the 7 Universal Principles of creation work and how to consciously create the life you want! Thought Perception Choice & Accountability Cause & Effect Abundance & Gratitude Health & Healing Harmony & Rhythm A fun group that gives you the opportunity each week to discover more about yourself! Learn how to identify self-limiting thoughts and correct them, transform sadness, depression, anger and other unwanted patterns! If you always do what you have always done, you will alway …

If you are like most of us, you’d like to get more of what you want in life and less of what you do not want. You’d like to learn how to tackle more effectively some of the many problems life gives us—and that we give ourselves.   But, how the hell do you do it? One good answer, or so we offer in our Rational Living meetup, is a self-help, self-management method called REBT (Rational Emotive Behavior Therapy), which is largely based on the answers to three more questions: Q1. What mainly cre …

"Being healthy". What does that mean exactly? If you asked thirty different people, you would get thirty different answers. One thing is for certain......if you are carrying around extra weight, especially around your midsection, you are NOT healthy! Furthermore, JUST because someone is "skinny" doesn't mean they are healthy. If you are ready and willing to do the work necessary to learn the habits of health, then this is the place for you. Regaining your health starts with eating right, e …

Hello! I'm a Certified Health Coach and a former R.N., and my passion is to help people.  After countless weight loss programs and even lap band surgery I was still over 100 pounds overweight.  In 2008 I found a fantastic weight loss program that uses doctor recommended meal replacements, and have since lost 120 pounds and have had it off since 2009! I am now paying it forward by helping others lose weight and reduce or eliminate medications, using a proven program for weight loss, long term hea …